About Our Classes

  • Body Blast with Jas
    A powerful, full-body cardio workout that blends strength training and high-energy moves for total body conditioning.

    HIIT with Brandon
    High-intensity interval training that boosts cardiovascular fitness and builds muscle endurance with fast-paced, dynamic exercises.

    Barbell Burnout with Faby
    Strengthen and tone using barbells in a challenging class designed to sculpt your entire body.

    Body Sculpt with Paula
    A full-body workout focusing on muscle toning and fat burning through controlled movements and resistance exercises.

    Killer Kettlebells with Candy
    Swing, lift, and tone using kettlebells to improve strength, power, and endurance in a fun, functional workout.

    Bustin Booty Bands with Candy
    Target and strengthen your glutes, hips, and legs with resistance band exercises designed to build strength, improve stability, and sculpt your lower body.

  • Zumba with Javi & Marlen
    Dance your way to fitness with high-energy, Latin-inspired cardio sessions that make sweating fun.

    Line Dance with Tracy
    Step into rhythm and coordination with choreographed line dance routines perfect for all skill levels.

    Toning with Elba
    A high-energy, music-driven workout using light weights and targeted movements to tone specific muscle groups, sculpt your body, and boost endurance.

    Caribbean Jas with Jas
    Feel the island vibes with a lively Caribbean dance fitness class that lifts your mood and your heart rate.

  • Yoga with Jessica
    Find balance and flexibility through mindful poses, breathing, and relaxation techniques.

    Pilates with Robyn
    Build core strength, improve posture, and increase body awareness with controlled Pilates movements.

    Core Glide with Fallon
    Enhance your core stability and strength using gliding discs for smooth, targeted workouts.

    Body Sculpt with Paula
    A full-body workout focusing on muscle toning and fat burning through controlled movements and resistance exercises.

  • Core Glide with Fallon
    Focus on deep core muscles to improve balance and strength through sliding movements.

    Toning with Elba
    A high-energy, music-driven workout using light weights and targeted movements to tone specific muscle groups, sculpt your body, and boost endurance.

    Body Sculpt with Paula
    A full-body workout focusing on muscle toning and fat burning through controlled movements and resistance exercises.

    Pilates with Robyn
    Build core strength, improve posture, and increase body awareness with controlled Pilates movements.